Subject: Handbook 2013
Handbook 2013
HEALTH
Drink plenty of water.
Eat Breakfast like a king,
Lunch like a prince &
Dinner like a beggar.
Live with the 3 E’s–
Energy,
Enthusiasm &
Empathy.
Make time to pray.
Play more games.
Read more books than you did
in 2013.
Sit in silence for at least 10
minutes each day.
Sleep for 7 hours.
Take a 10-30 minutes walk
daily And while you walk,
Smile.
PERSONALITY
Don’t over do. Keep your
limits.
Don’t take urself so seriously.
No one else does.
Don’t waste your precious
energy on gossip.
Dream more while you are
awake.
Envy is a waste of time. You
already have all you need.
Forget issues of the past.
Don’t remind your partner with
his/her mistakes of the past.
That will ruin your present
Happiness.
Life is too short to waste time
hating anyone. Don’t hate
others.
Make peace with your past so
it won’t spoil the present.
No one is in charge of your
happiness except you.
Smile and laugh more.
You don’t have to win every
argument,Agree to disagree.
SOCIETY
Call your family often.
Each day give something good
to others.
Forgive everyone for
everything.
Spend time with people over
the age of 70 & under the age
of 6.
Try to make at least three
people smile each day.
What other people think of you
is none of your business.
LIFE
Do the right thing!
GOD heals everything.
However good or bad a
situation is, it will change.
No matter how you feel,
Get up,
Dress up and
Show up. The best is yet to
come.
When awake in the morning
thank GOD for it.
Your Inner most is always
happy. So, be happy.
LAST BUT NOT THE LEAST
Please Forward
This To
Everyone
Whom You Care
I Just Did
Advance
Happy New Year
Andreas Galiatsatos 